WARNING FROM ANDY: Indian Walnut is a diuretic which means that your body will lose a lot of fluids through urination and diarrhea. This makes your body lose a lot of minerals called demineralization. I took the Indian Walnut (aka Nuez de la India) for over a year. Sure, it made me lose a lot of weight but my skin aged and my teeth weakened.

If you must do the Indian Walnut, make sure you only do it for a few weeks and then stop for a long time. Also, make sure you drink water with silica (like Fiji Water or Volvic Water) to remineralize. 

Instead of doing the Indian Walnut, I know fast for 12 hours and then drink RAW, grass-fed milk all day until dinner. Drinking a lot of RAW, grass-fed milk in also a diuretic but is much more gentle on your system. It also makes all of your aches and pains go away and makes your skin glow. Lastly, doing RAW grass-fed milk fasts will cure your diabetes as well as many other diseases. For more info..Go to

Why You’ve Never Heard of The Mayo Clinic’s “Raw Milk Cure”

The Truth About Milk | Have You Heard of “The Milk Cure”? - Dr. Mercola

INDIAN WALNUT - Miraculous Weight And Cellulite Loss (and much more)
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If you need and want to regain your figure, you can take advantage of the properties of the seeds of the Indian nut diet. This seed is characterized by purify and cleanse the body of all impurities and toxins that may have accumulated. Consume Indian walnut and lose weight naturally.

The properties of the Indian nut diet is based on principal components, which act directly on the body:

Helps eliminate cellulite.
Helps eliminate localized fat deposits.
Lowers LDL cholesterol.
Low triglyceride concentration.
Helps eliminate excess uric acid.
It purifies the body thanks to its fiber content, which carries toxins.
Gives feeling of fullness, helping to control food cravings.
It acts as a natural laxative.
It acts on the kidneys eliminate fluid increased.
It tones the muscles, preventing sagging.
In addition to these specific properties to lose weight, nut seeds india have other properties, such as:

Help to quit smoking.
Helps treat hemorrhoids.
Improves complexion.
Strengthens hair.
How to take the seeds of Indian walnut diet:

Before explaining how to take the seeds of the Indian nut, I must tell you that you must respect the instructions of how to prepare. Do not try to take more to get more kilos to lose, this has adverse effects and can be toxic. Therefore, be cautious and consume the seeds, using the following steps:

The dietary intake consists of 12 seeds of the Indian nut. These 12 seeds for 52 days reach you.
You must leave a seed in 8 equal parts.
Place ¼ of nut seed 1 part Indian large glass of water. Fourth seed boil for 5 minutes. Let it cool and take the water next to the seed before bedtime, every day.
When you get to your ideal weight, you should lower the dose to 1/8 from seed every day to maintain your weight.
Recommendations:

Take two liters per day.
Consume 1 banana or tomato per day to offset the loss of potassium.
If you have diarrhea, nut portion reduces to 1/8 portion, rather than ¼.
Side effects that may occur nut seeds india.

Diarrhea.
Gases.
Nausea.
Gastric and intestinal problems.
Hypotension.
Dehydration.
Consumption is contraindicated in:

Pregnant.
Elders.
Children under 15 years.
People suffering from gastric ulcers.
People who suffer from irritable bowel syndrome.

These properties of the Indian nut diet, make this an ideal seed to lose weight naturally, without medication. Anyway, do not forget to check with your doctor about the appropriateness of their use, for your particular case.